What I Provide
Private Chef & Meal Prep
Personalized Meals prepared fresh in your home
Portioning, packaging, and clear labels for grab-and-go convenience
Recipes designed to meet your nutritional needs, lifestyle, and food preferences
Grocery shopping (billed separately with receipts provided.)
Perfect For You If:
You want to eat well but don’t have the time to cook — or want to simplify your week with nourishing meals prepared for you. Enjoy healthy, home-cooked meals without the stress.
1-on-1 Nutrition Counseling
Personalized sessions to help you reach your health goals with a plant-forward, balanced approach.
Personalized nutrition assessment
Individualized nutrition guidance
Education and Skill building (adapted to your lifestyle)
Build balanced meals using foods you already enjoy, incorporate more plants without feeling overwhelmed, shop smarter with budget-friendly realistic swaps, improve food confidence and label reading skills
Perfect For You If:
You want to create a plan that supports your body and your lifestyle — no fad diets, just real food and realistic changes.
Counseling Packages
One Hour Session
A quick check in for someone not ready to commit but would like guidance and support in their current lifestyle.
Foundation Package
3x 60-minute counseling sessions
Unlimited text and email between sessions
Personalized nutrition assessment
Individualized nutrition guidance
Education and Skill building (adapted to your lifestyle)
Steady Support Package
9x 60-minute counseling sessions
Unlimited text and email between sessions
Personalized nutrition assessment
Individualized nutrition guidance
Education and Skill building (adapted to your lifestyle)
Book a free consultation
Book a free 30min consultation with me and we will discuss how my services best fit you!
Let’s Chat
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!